Dietary Fibre Is Also Known As

Fiber has a host of health benefits including reducing the risk of heart disease and type 2 diabetes.
Dietary fibre is also known as. It has two main components. Dietary fiber is a kind of polysaccharide also a kind of carbohydrate which cannot be digested and absorbed by gastrointestinal tract nor c. Dietary fiber also known as roughage is the indigestible part of plant foods.
Unlike other food components such as fats proteins or carbohydrates which your body breaks down and absorbs fiber isn t digested by your body. What is dietary fiber it can be simply understood as.
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