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Sports nutrition recommendations for endurance exercise however remains a complex issue with often opposing views and advice by various health care professionals.
Endurance and dietary supplement. The fda regulates dietary supplements for exercise and athletic performance in accordance with the dietary supplement health and education act of 1994. There are also several omega 3 fatty acid supplements for vegan athletes as well such as algal oil which is derived from omega 3 rich algae. Endurance events have experienced a significant increase in growth in the new millennium and are popular activities for participation globally.
It s been shown to promote healthy healing and is also. Glutamine is an incredibly important amino acid that is frequently considered one of the best supplements for endurance athletes. This fact sheet by the office of dietary supplements provides information that should not take the place of medical advice.
A pubmed medline search on the topics of endurance athletes.
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