What Is Zinc Dietary Supplement Used For

In people with mild zinc deficiency recommendations suggest taking two to three times the recommended dietary allowance rda of zinc for 6 months.

What is zinc dietary supplement used for. 2 the nkf site focuses on dietary supplements that may contain potassium and phosphorus as well as products to specifically avoid because of their direct effects on the kidneys or on ckd risk factors. There are several different forms of zinc supplements that you can take including zinc orotate zinc gluconate zinc oxide and zinc acetate. This article explains everything you need to know about zinc its functions benefits the risk of deficiency and potential side effects.

Food and drug administration fda developed dvs to help consumers compare the nutrient contents of foods and dietary supplements within the context of a total diet. Herbals that may contain potassium. Zinc supplements frequently zinc acetate or zinc gluconate lozenges are a group of dietary supplements that are commonly used for the treatment of the common cold.

The dv for zinc on the new nutrition facts and supplement facts labels and used for the values in table 2 is 11 mg for adults and children aged 4 years and older. Fast facts on zinc zinc is an important aspect of nutrition. The national kidney foundation nkf has a patient web page devoted to herbal supplements and kidney disease.

It is always best to get your zinc from dietary sources where possible but for people who are deficient it may be necessary to supplement instead. Zinc sulfate has been shown to be especially useful for decreasing symptoms of severe acne 4. Zinc is a nutrient that plays many vital roles in your body.

The therapeutic use of zinc for viral infections such as herpes simplex virus and the common cold has stemmed from these findings. However there remains much to be learned regarding the antiviral mechanisms and clinical benefit of zinc supplementation as a preventative and therapeutic treatment for viral infections. Zinc supplements are often used to promote skin health and treat common skin conditions like acne.

The use of zinc supplements at doses in excess of 75 mg day within 24 hours of the onset of symptoms has been shown to reduce the duration of cold symptoms by about 1 day in adults. The element is naturally found in many different foods but it is also available as a dietary supplement.