Vitamin C Office Of Dietary Supplements

Some dietary supplement ingredients are claimed to enhance exercise and athletic performance.
Vitamin c office of dietary supplements. The office of dietary supplements ods fact sheets give a current overview of individual vitamins minerals and other dietary supplement ingredients. The vitamin c in dietary supplements is usually in the form of ascorbic acid but some supplements have other forms such as sodium ascorbate calcium ascorbate other mineral ascorbates and ascorbic acid with bioflavonoids. 90 milligrams mg for males.
To contact the office of dietary supplement programs email. 2003 2004 national health and nutrition examination survey nhanes. Ranking office of dietary supplements and vitamin c for sale online andigraf.
Both versions provide the same types of information but vary in the level of detail. Office of dietary supplements and vitamin c office of dietary supplements and vitamin c georgetown tx medical weight loss the 25 best weight loss supplement fpr pear shape body weight loss xiamen kungfu stone ltd. Nhanes data from 1999 2000 indicate that approximately 35 of adults take multivitamin supplements which typically contain vitamin c and 12 take a separate vitamin c supplement.
However some people take a vitamin c supplement due to dietary restrictions or a medical condition. According to the office of dietary supplements ods the recommended daily allowance of vitamin c for adults is. Oh taking why office of dietary supplements and vitamin coffice of dietary supplements and.
Most people can get adequate vitamin c in their diet by eating fruits and vegetables. Odsp fda hhs gov to reach fda s food and cosmetics information center call. Use of vitamin c containing supplements is also relatively common adding to the total vitamin c intake from food and beverages.
85 mg when pregnant. Vitamin c updated december 10 2019. 120 mg when.