Dri For Fiber Intake

The dietary reference intakes dris are developed and published by the institute of medicine iom.
Dri for fiber intake. The dris represent the most current scientific knowledge on nutrient needs of healthy populations. But foods containing fiber can provide other health benefits as well such as helping to maintain a healthy weight and lowering your risk of diabetes heart disease and some types of cancer. Recommended daily intake of the under consumed nutrients calcium potassium dietary fiber and vitamin d are considered nutrients of public health concern because low intakes are associated with health concerns dietary guidelines for american 2015 2020 8 th edition.
Adequate intake is the daily average amount assumed to be adequate for healthy persons. Total fiber in this context refers to dietary fiber and functional fiber fiber in the form of supplements proven to be as functional as fiber. Please note that individual requirements may be higher or lower than the dris.