After going to my doctor i found my hormones were messed up. Many adults and children in the united states take one or more vitamins or other dietary supplements in addition to vitamins dietary supplements can contain minerals herbs or other botanicals amino acids enzymes and many other ingredients dietary supplements come in a variety of forms including tablets capsules gummies and powders as well as drinks and energy bars. Talk with your doctor about any supplements you re taking including vitamins and minerals and the dose you re taking too.
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