Dietary Value Of Meat

The influence of nutrition and physical activity on vitamin b12 concentrations in ruminant tissues.

Dietary value of meat. The nutritional value of meat is an increasingly important factor influencing consumer preferences for poultry red meat and processed meat products. It is a good source of proteins zinc iron selenium and phosphorus followed by vitamin a and b complex vitamins. Average value of.

In contrast most of today s beef production relies on grain. Nutritional value of meat. This is an antioxidant present in high amounts in meat but also produced by your body.

Pellett and young 1990 williams 2007 specifically meat and meat products are considered an excellent source of zinc heme iron bioavailable b vitamins and essential amino acids biesalski 2005 mcafee et. The nutritional value of meat depends on the feed of the source animal. Vitamin b 12 plays a key role in maintaining brain and nervous system function normal metabolism and high energy levels.

It has played a vital role in human evolution and is an imperative constituent of a well balanced diet. In the past most cattle in western countries were grass fed. Generally speaking meat offers excellent nutritional value and provides a good range of essential nutrients.

Ortigues marty i 1 micol d prache s dozias d girard cl. Meat is the natural source of vitamin b 12. Meat products including beef pork poultry and fish belong to one of the six major food groups 2.

This article reviews the nutritional profile potential benefits and concerns of twelve common varieties of meat. Dietary intake of taurine may be beneficial for heart and muscle function 8 9 10. Meat typically contains important minerals including iron phosphorous zinc and the complete range of b vitamins some of which like vitamin b12 can usually only be found in.