Dietary Fiber Is The Portion Of The Plant That Cannot Be Digested
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The term fiber refers to all the parts of plant based foods that cannot be digested or absorbed by the body.
Dietary fiber is the portion of the plant that cannot be digested. Unlike other food components such as fats proteins or carbohydrates which your body breaks down and absorbs fiber isn t digested by your body. Intestine is a tube shaped structure that is part of the digestive tract. Substances in the cells of plants that cannot be digested.
It is divided into the small and large. Because your body cannot digest fiber it doesn t provide calories for energy or nutrients for cells. Dietary fiber also known an as bulk or roughage is found in the edible portion of the plant cell wall found in fruits vegetable whole grains and legumes and cannot be digested by the human body.
The leftover part of the plant that cannot be digested is called the roughage and it is also known as dietary fiber. It has two main components. Track fiber with myfooddiary.
Part of it however may be broken. By the human body. Soluble fiber or viscous fiber dissolves in water and forms a gel.
Each of the different types of dietary. When you eat plant foods your body breaks the material down into its core components utilizing the glucose. In addition certain types of fiber help decrease blood cholesterol levels.
Fiber is a type of carbohydrate. Because dietary fiber cannot be digested it passes through the body virtually. Dietary fiber the indigestible part of plant material is made up of two main types.
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