Yeast Nutrition Facts 100g

5 saturated fat 1 g grams.

Yeast nutrition facts 100g. Polyunsaturated fat 0 g grams. Estimated glycemic load glycemic load is a way of expressing a food or meal s effect on blood sugar levels. Get full nutrition facts and other common serving sizes of bakers yeast active dry including 1 tsp and 1 package.

Trans fat 0 g grams. 1 saturated fat 0 2 g grams. There are 295 calories in 100 grams of yeast.

Nutrition facts and information for nutritional yeast. Get full nutrition facts and other common serving sizes of yeast including 1 tbsp of dry and 1 oz. 0 cholesterol 0 3 mg milligrams.

100 g nutritional yeast. It has a cheese like flavour and makes a healthy delicious seasoning when sprinkled on salads soups potatoes rice and other foods. Nutritional yeast also contains important food factors like sod superoxide dismutase glutathione rna dna beta glucans amino acids lipoic acid trace minerals polysaccharides gaba gamma aminobutyric acid b complex vitamins and more than 40 proteolytic enzymes.

Nutrition data s patent pending estimated glycemic load egl is available for every food in the database as well as for custom foods meals and recipes in your pantry. Nutritional yeast also known as savory yeast or nooch is an inactive type of yeast made from sugarcane and beet molasses. Monounsaturated fat 0 7 g grams.

Trans fat 0 g grams. Head to the diet generator and enter the number of calories you want. Want to use it in a meal plan.