Whole Food Supplements Vs Synthetic Vitamins
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Why your doctor offers nutritional supplements while many people know that processing food destroys vital nutrients few realize that the synthetic vitamins added back to processed foods and found in most supplement bottles are nothing like vitamins as they exist in whole foods.
Whole food supplements vs synthetic vitamins. Synthetic nutrients do not include whole food supplements which are made from concentrated dehydrated whole foods. Synthetic vitamins are made from chemicals to mimic the natural way your body absorbs nutrients from food. The majority of supplements available on the market today are made.
The top 3 benefits of whole food multivitamins. With all this being said it s clear that whole food multis are a much smarter healthier and better bang for your buck choice. 1 2017 most of us have been taught from a very early age how important nutrition is and told how taking vitamins are the best way to supplement the vitamins and minerals you aren t getting enough of through diet alone.
This simple but profound fact underlies this. Synthetic vs whole food vitamins which is better.
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