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Vitamin b12 is a water soluble vitamin that is naturally present in some foods added to others and available as a dietary supplement and a prescription medication.
Nih dietary supplement fact sheet. For a reader friendly overview of vitamin b12 see our consumer fact sheet on vitamin b12. Both versions provide the same types of information but vary in the level of detail. A supplement that seemed to help your neighbor might not work for you.
The nih office of dietary supplements released two new fact sheets about the safety and efficacy of weight loss and fitness supplements. The office of dietary supplements ods fact sheets give a current overview of individual vitamins minerals and other dietary supplement ingredients. Ods has fact sheets in two versions health professional and consumer.
Iron is a mineral that is naturally present in many foods added to some food products and available as a dietary supplement. Vitamin and mineral supplement fact sheets office of dietary supplements ods national institutes of health nih. These include vitamins minerals herbs and botanicals probiotics and more.
If you are reading fact sheets or checking websites be aware of the source of the information. This collection of fact sheets and other resources from the nih office of dietary supplements and other federal government sources presents information about dietary supplements and their ingredients. This is a fact sheet intended for health professionals.
Established when evidence is insufficient to develop an rda and is set at a level assumed. Talk with your doctor your pharmacist or a registered dietitian. These include vitamins minerals herbs and botanicals probiotics and more.
Dietary supplement fact sheets office of dietary supplements ods national institutes of health nih vitamins and minerals. Dietary supplement fact sheets. Recommended dietary allowance rda.
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