How Dietary Fiber Protect Heart Disease Colon Cancer Colorectal Cancer And Dm

Risk factors for the development of cancer have been found to include smoking alcohol drugs obesity and diet.

How dietary fiber protect heart disease colon cancer colorectal cancer and dm. Coronary heart disease and colon cancer. Fiber intake has shown to exhibit chemoprotective effects on cancer proliferation and. High fiber foods are a critical part of any healthy weight loss regimen.

Protects against strokes and diabetes. Replace refined grains with fiber rich whole grains in your diet and you might lower the risk of a stroke by up to 36 and the risk of type 2. In 2002 the institute of medicine set recommendations for daily fiber intake.

Fiber helps you lose weight fight colon cancer. A high fiber diet may lower your risk of developing hemorrhoids and small pouches in your colon diverticular disease. The cancer incidence has risen dramatically over the last decades.

Pubmed article google scholar. Colorectal cancer is the third most common type of cancer with 1 2 million new cases diagnosed in 2008 worldwide accounting for about 9 7 of all cases of cancer 1 evidence from ecological studies migrant studies and secular trend studies suggest that environmental risk factors are of major importance in the cause of colorectal cancer 2 3 4 dietary factors have been suspected. Cvd and diabetes mellitus 2.

The notion that a diet rich in fiber particularly from whole grain foods could prevent heart disease risk dates back to the 1970s. Fiber containing enteral formulas may work better for certain patients and they should be used if they produce positive results. Some fiber is fermented in the colon.

About 8 million people died globally according to latest reports which represented almost 40 more than it was 20 years ago. Also a healthy diet that includes insoluble fiber may reduce the risk of developing type 2 diabetes to begin with. T herefore fiber inta ke.