Fiber In Yoplait Yogurt

Fiber one yogurt provides 20 percent of the recommended daily value of fiber and offers other health benefits with zero grams of fat and its richness in calcium as well as vitamins a and d new yoplait fiber one comes in four varieties.
Fiber in yoplait yogurt. Estimated glycemic load glycemic load is a way of expressing a food or meal s effect on blood sugar levels. 11 vitamin d 2 1mcg 16 calcium 210mg. Calories in yoplait light yogurt based on the calories fat protein carbs and other nutrition information submitted for yoplait light yogurt.
Most types of yoplait yogurt contain 3 grams of inulin as a prebiotic but it s also a soluble fiber found in certain types of seeds. With each serving of yoplait fiber one you ll get 5 grams of fiber equal to 20 percent of your daily fiber intake. Yoplait light yogurt with fiber fat free strawberry yoplait 1 container 113g 50 0 calories 13 0 grams carbs 0 grams fat 3 0 grams protein 5 0 grams fiber 5 0 mg cholesterol 0 grams saturated fat 55 0 mg sodium 0 grams sugar 0 grams trans fat.
Yoplait very cherry light yogurt. This has aspartame as a sweetener which i m not keen on but you re hopefully not eating 800 of these a day. 1 container 6 oz.
Includes 14g added sugars. Popular calories burned searches. Yoplait oui strawberry yogurt.
Easy 1200 calorie meal plan. Calories fat protein fiber carbs in yoplait yogurt light lemon. Calories carbs fat protein fiber cholesterol and more for yoplait greek yogurt strawberry 100 calorie greek yogurt yoplait.
16 19 km h 3 75 minutes per km 3 15 minutes per km. 1 container 6 oz log food. Plus you get 15 of your vitamin d.