Dietary Reference Intakes For Vitamin C

Dietary reference intakes for vitamin c vitamin e selenium and carotenoids.

Dietary reference intakes for vitamin c. The charge to the committee institute of medicine committee to review dietary reference intakes for vitamin d and calcium was to assess current relevant data and update as appropriate the dris dietary reference intakes for vitamin d and calcium. Dietary reference intakes for calcium phosphorus magnesium vitamin d and fluoride 1997 nas. Dietary reference intakes dris is the newest framework for an expanded approach developed by u s.

The term dietary reference intakes dris refers to a set of at least four nutrient based reference values each of which has special uses the development of dris expands on the periodic reports called recommended dietary allowances which have been published since 1941 by the national academy of sciences this comprehensive effort is being undertaken by the standing committee on the scientific. National academy press 2000. Suggested citation 5 vitamin c institute of medicine 2000.

Ascorbic acid protects lipids in human plasma and low density lipoprotein against oxidative damage. This book discusses in detail the role of vitamin c vitamin e selenium and the carotenoids in human physiology and health. George dk powell lw.

Information for vitamin d and calcium has been updated since this report. The dris represent the most current scientific knowledge on nutrient needs of healthy populations. Food and nutrition board.

Dietary reference intakes for vitamin c vitamin e selenium and carotenoids 2000. Food and nutrition board. The dietary reference intakes dris are developed and published by the institute of medicine iom.

The report establishes a set of reference values for vitamin c vitamin e and selenium to replace previously published recommended dietary allowances rdas and recommended nutrient intakes rnis for the united states and canada and examines data about β carotene and the other carotenoids α carotene β cryptoxanthin lutein lycopene and. The review was to include consideration of chron. Table 1 dietary reference intakes for vitamin c by life stage group dri values mg day eara rdab aic uld males females males females life stage group nde 0 through 6 mo 40 7 through 12 mo 50 nd 1 through 3 y 13 13 15 15 400 4 through 8 y 22 22 25 25 650 9 through 13 y 39 39 45 45 1 200 14 through 18 y 63 56 75 65 1 800 19 through 30 y 75 60 90.