Dietary Fiber Is Categorized By Quizlet

It may cause dental caries weight gain lacks dietary fiber functions of the large intestine include housing bacterial flora that keep the gi tract healthy absorption of water and electrolytes esp sodium and potassium the defecation of feces. Dietary fiber is categorized by. 25 g of dietary fiber for a 2 000 kcal diet total carbohydrate sugars and other carbohydrate an excellent source of fiber if a serving of the food provides at least 20 of recommendations that is 0 20 25 g or 5 g of fiber.

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Dietary fiber is categorized by quizlet. Soluble fiber aka dispersible fiber function binds to bile acids thus preventing their re uptake in the intestine and effectively decreasing cholesterol uptake. Its solubility in water b. Choose from 93 different sets of dietary fiber flashcards on quizlet.

Learn vocabulary terms and more with flashcards games and other study tools. Learn dietary fiber with free interactive flashcards. Its molecular weight c.

Start studying nutrition chapter 4. The ratio of carbon to hydrogen molecules d. Soluble fiber is also thought to bind to dietary sugars thus slowing their absorption and leveling out serum glucose loads after a meal.

A good source of fiber if they provide 10 of recommendations or 2 5 g of fiber serving.