Aloe Vera Gel Dietary Supplement Benefits

Lotions and creams containing the gel are widely available for topical use.

Aloe vera gel dietary supplement benefits. Aloe vera juice is a rich source of antioxidants which help fight free radicals. Most people use aloe gel as a remedy for skin conditions including burns sunburn frostbite psoriasis and cold sores but there s a host of other aloe vera benefits. And aloe latex is used to improve depression constipation asthma and diabetes.

It may help promote weight loss by boosting your metabolism and improving your blood. The gel contains most of the beneficial bioactive compounds in the plant including vitamins minerals. For internal use there are a variety of juices and supplements that contain the gel of this well regarded plant.

This water filled tissue is the gel that people associate with aloe vera products. Uses of aloe vera gel. Aloe vera is commonly found in weight loss products including herbal supplements juices and diet drinks.

Aloe vera is extensively used in beauty products and for good reason. Some forms of aloe vera are safer to take than others and chronic use is discouraged. The green cactus looking plant is the crux of a million dollar industry that extends from beauty creams to healthy juices and diet supplements.

There are no foods that contain aloe vera so it must be taken in supplement or gel form. Aloe vera is available in a variety of therapeutic forms.