Dietary Vitamin C Intake
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Intake recommendations for vitamin c and other nutrients are provided in the dietary reference intakes dris developed by the food and nutrition board fnb at the institute of medicine iom of the national academies formerly national academy of sciences.
Dietary vitamin c intake. The institute of medicine iom has developed a set of reference values for specific nutrient intake levels including for vitamin c. Dietary vitamin c intake was not associated with stones among men or women although few participants had dietary intakes 700mg d. This article looks at the top 20 foods rich in vitamin c and ideas.
One set of guidelines is known as the recommended dietary. How to cite this article. Vitamin c intake in general is also believed to assist with cellular storage of iron although more research is needed.
The body does not store excess vitamin c so a person needs to absorb enough from food each day to meet the recommended intake. The authors report no conflicts of interest. Dietary vitamin a c and e intake and subsequent fracture risk at various sites.
Previous studies had inconsistent findings regarding the association. Dri is the general term for a set of reference values used for planning and assessing. The meta analysis suggested that dietary vitamin c was statistically inversely associated with the risk of hip fracture overall or 0 73 95 ci 0 55 0 97 i 2 69 1 and with the increase of 50 mg day vitamin c intake the risk of hip fracture will reduce by 5 or 0 95 95 ci 0 91 1 00 p 0 05.
Nutrient intakes derived from food frequency questionnaires lack of data on stone composition for all cases. Pz rs and hw contributed equally to this work.
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