Dietary Supplementation With Vitamins

Vitamins and mineral supplements can also interfere with prescription medicines and medical treatments.

Dietary supplementation with vitamins. In extreme cases for example where people take 100 times the recommended dietary intake rdi this can stop the work of anticonvulsant drugs such as those used in epilepsy. Dietary supplements come in the form of pills capsules powders gel tabs extracts or liquids. Under the dietary supplement health and education act of 1994 dshea.

Sometimes the ingredients in dietary supplements are added to foods including drinks. High doses of vitamin supplements are unsafe. Talk with your doctor about any supplements you re taking including vitamins and minerals and the dose you re taking too.

Many adults and children in the united states take one or more vitamins or other dietary supplements in addition to vitamins dietary supplements can contain minerals herbs or other botanicals amino acids enzymes and many other ingredients dietary supplements come in a variety of forms including tablets capsules gummies and powders as well as drinks and energy bars. Green coffee bean extract may help lower blood sugar levels. That way your doctor can help you keep doses in a safe range.

They might contain vitamins minerals fiber amino acids herbs or other plants or enzymes. The office of dietary supplements ods fact sheets give a current overview of individual vitamins minerals and other dietary supplement ingredients. Total sales for the u s.

Ods has fact sheets in two versions health professional and consumer. Both versions provide the same types of information but vary in the level of detail. Women who follow specific diets including vegans and those with food intolerances and allergies may need to supplement with vitamins and minerals to prevent micronutrient.

Dietary supplement fact sheets. A doctor s prescription is not needed to buy dietary supplements. Some dietary supplement ingredients are claimed to enhance exercise and athletic performance.