Dietary Supplement Fact Sheet Manganese

The supplement facts label on a dietary supplement product declares the amount of elemental manganese in the product not the weight of the entire manganese containing compound.

Dietary supplement fact sheet manganese. The supplement facts label on a dietary supplement product declares the amount of elemental manganese in the product not the weight of the entire manganese containing compound. This fact sheet answers the most frequently asked health questions faqs about manganese. This fact sheet is one in a series of summaries about hazardous substances and.

Supplements containing only manganese or. This fact sheet by the office of dietary supplements ods provides information that should not take the place of medical advice. Not all multivitamin mineral supplements contain manganese but those that do typically provide 1 0 to 4 5 mg manganese.

We encourage you to talk to your healthcare providers doctor registered dietitian pharmacist etc about your interest in questions about or use of dietary supplements and what may be best for your overall health. Early research shows that taking a specific product containing manganese 7 oxo dhea l tyrosine asparagus root extract choline bitartrate inositol copper gluconate and potassium iodide by mouth for 8 weeks can slightly reduce. This collection of fact sheets and other resources from the nih office of dietary supplements and other federal government sources presents information about dietary supplements and their ingredients.

Consumer focused fact sheet about manganese what it does how much you need food sources effects on health potential interactions with other substances and where you can find more information about manganese. For most people taking 4mg or less of manganese supplements a day is unlikely to cause any harm. It s unclear if taking a manganese supplement while pregnant can help prevent low birth weight in males.

The dv must be declared for all dietary ingredients for which fda has established daily values except that 1 the percent for protein may be omitted and 2 on the labels of dietary supplements. 06 25 2019 02 25 pm edt. If you take manganese supplements do not take too much as this could be harmful.

Not all multivitamin mineral supplements contain manganese but those that do typically provide 1 0 to 4 5 mg manganese 20. National institutes of health office of dietary supplements related medlineplus pages. Manganese health professional fact sheet manganese health professional fact sheet.