Dietary Fiber Is Also Known As
Dietary Fiber Also Known As Roughage Or Bulk Includes All Parts Of Plant Foods That Your Body Can T Digest Or Absorb Unlike Other Fo Plant Food Dietary Food
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Fiber has a host of health benefits including reducing the risk of heart disease and type 2 diabetes.
Dietary fiber is also known as. Dietary fiber also known as roughage or bulk includes the parts of plant foods your body can t digest or absorb. Dietary fiber is defined to be plant components that are not broken down by human digestive enzymes. It is the sum of polysaccharides and lignin.
What is dietary fiber. Dietary fiber also known an as bulk or roughage is found in the edible portion of the plant cell wall found in fruits vegetable whole grains and legumes and cannot be digested by the human body. Unlike other food components such as fats proteins or carbohydrates which your body breaks down and absorbs fiber isn t digested by your body.
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