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The best way to eat wheat germ is to add it with oats or granola or use it as a topping your dessert.

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Weight gain pills can help you pack on pounds quickly but there may be health risks involved. Hi can u pls recommend me an effective weight gain pill or capsule as im so skinny and so disparate to gain weight but nomatter how much i eat i dont seem to gain any pls help im as gud as a. 100 grams of wheat germ contains 385 calories.

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Wheat germ can lead to weight gain as it is rich in fat carbs fiber protein iron magnesium and vitamins b6 and c. Whether you want to gain weight to fill out your jeans or to make a certain cut for a sports team you may have considered taking a weight gain supplement. We sell the largest selection of supplements in south africa.