Office Of Dietary Supplements Zinc

If you re not sure how much zinc you need consult your primary health care provider.

Office of dietary supplements zinc. The information contained on this site is for informational purposes only and should not be used as a substitute for the advice of a professional health care provider. It is not clear whether one form is better than the others. Office of dietary supplements.

In adults severe zinc deficiency can cause hair loss diarrhea skin sores loss of appetite and weight loss. Zinc is the second most abundant trace mineral in the body needed for approximately 100 enzymatic reactions. Zinc and vitamin c may prevent vision loss in older people by delaying the progression of age related macular degeneration or amd.

Both versions provide the same types of information but vary in the level of detail. The dv for zinc on the new nutrition facts and supplement facts labels and used for the values in table 2 is 11 mg for adults and children aged 4 years and older. Zinc is an essential mineral and can be found in high amounts in oysters crabs and other meat products.

The office of dietary supplements ods fact sheets give a current overview of individual vitamins minerals and other dietary supplement ingredients. Zinc is also found in some oral over the counter products including those labeled as homeopathic medications for colds. Ods has fact sheets in two versions health professional and consumer.

Please check with the appropriate physician regarding health questions and concerns. This toxicity can cause gastrointestinal discomfort and when chronic may also disrupt. 1 this is largely a consequence of the lack of red meat and seafood in the diet and reliance on cereal grains as the main dietary staple.

It is estimated that half of the world s population has a zinc deficient diet. Food and drug administration fda developed dvs to help consumers compare the nutrient contents of foods and dietary supplements within the context of a total diet. This collection of fact sheets and other resources from the nih office of dietary supplements and other federal government sources presents information about dietary supplements and their ingredients.