Is Metamucil A Fiber Supplement

There s no evidence that daily use of fiber supplements such as psyllium metamucil konsyl others or methylcellulose citrucel is harmful.

Is metamucil a fiber supplement. Delicious gummy formula from the fiber brand you trust. Contains 5g of fiber per serving. It also helps maintain healthy blood sugar levels and lower cholesterol.

Benefiber and metamucil are fiber supplements designed to relieve constipation the two brands work in very similar ways but they may have slightly different effects on the body. Metamucil offers psyllium fiber supplement solutions for digestive health cholesterol blood sugar and appetite control from the makers of metamucil. One serving of metamucil capsules has at least 1 8 grams of this soluble fiber.

When used to treat constipation adequate daily fluid intake is vital to ensure its effectiveness. Try our multi health capsules today for easy dosing at home or on the go. However these fiber supplements do not appear to help with weight loss directly.

It used to treat occasional constipation or bowel irregularity. Metamucil fiber gummies are from the makers of the 1 selling fiber supplement brand. Metamucil is the only leading brand made with psyllium fiber a plant based fiber that helps promote digestive health.

Getting more fiber in your diet has never been easier taking just three delicious metamucil fiber gummies adds 5g of fiber to your diet. Metamucil is a bulk forming fiber supplement with laxative properties. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk as in metamucil may reduce the risk of heart disease by lowering cholesterol.

Metamucil may also help lower cholesterol when used together with a diet low in cholesterol and saturated fat. Dosage you can take benefiber or metamucil up to three times per day but you should increase how often you take.